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Archive for the ‘Education’ Category

Amateur radio license classes start Sept 13 in Beavercreek

In Dayton Ohio News, Education, Local News, Science, Technology, Uncategorized on August 31, 2015 at 2:57 pm

radiosGREENE COUNTY, OH – Anyone interested in obtaining or upgrading an amateur (ham) radio license should sign up for one of the Amateur Radio license classes being offered by the Greene County Amateur Radio Emergency Service (GCARES) starting on Sept. 13. The classes will meet from 7 to 9 p.m. each Sunday through Nov. 8.  A test for all classes of licenses will be given Nov. 15 at 6 p.m. in the Training Room at Beavercreek Township Fire Station 61, 2195 Dayton-Xenia Road.

There is no charge for the classes  which are supported by the Bellbrook  Amateur Radio Club (BARC), the Upper Valley Amateur Radio Club (UVARC) and the Xenia Weather Amateur Radio Network (XWARN) in addition to GCARES.

The entry level Technician Class course will be held in the Training Center at the Bellbrook Amateur Radio Club Clubhouse, Room 1 Sugarcreek Elementary School, 51 South East Street in Bellbrook. No experience is required and there is no minimum age required to earn a Technician Class license. There is no Morse Code requirement.

The General Class course and the Test Session will be held in the Training Room at Beavercreek Township Fire Station 61 located at 2195 Dayton-Xenia Road just west of Orchard Lane.

The Extra Class course will be held in the Training Room at Fairborn Fire Station 2 located at 2200 Commerce Center Blvd just south of Dayton-Yellow Springs Road just east of I-675.

To register for a courses or for more information, please contact Bill Watson K8WEW by email at wwatson4@att.net or by phone between 10 a.m. and 9 p.m. at (937) 426-2166.

How secure is your child’s information at school?

In Children and Family, Education, Opinion, Technology, Uncategorized on August 10, 2015 at 12:48 pm

Deer In Headlines

By Gery L. Deer

DIH LOGOA high quality digital learning experience for students is something every school strives to accomplish. But as a parent, have you ever wondered just how your child’s educational and personal records are protected? It is possible that schools are unintentionally putting student privacy at risk.

Some student information, such as that disclosed when using digital learning material, may be managed, not internally at the district level, but by what are known as educational technology, or “edtech,” companies. That information can also end up in the hands of marketing companies and other third-party data collectors.

Joni Lupovitz is the vice president of policy at Common Sense Media, a nonprofit organization that rates the safety of media and technology for students and families. In a recent article on DistrictAdministration.com, Lupovitz says, “Everything is going digital, whether it’s taking attendance, seeing what kids buy for lunch, collecting and storing records, or integrating laptops and tablets into the classroom lessons.”

To ensure every child’s privacy, parents should ask questions such as the following. Does your school outsource edtech services and systems? If so, what are the company’s privacy policies and how do they compare to those of the school district? You have every right to know exactly where your child’s data is being used, who has it and how they manage that information.

schoolroomHow is the wireless computer network in the school system secured? Does the school system provide in-house information technology support or is it outsourced? Who has access to security information? What guarantees are in place regarding the security of any cloud system being used?

Unlike medical record management, legislation governing the management of students’ electronic personal information continues to lag. Even the Family Educational Rights and Privacy Act (FERPA), designed to help restrict access to student records, does not adequately address these issues since it only speaks to the improper disclosure of personal information.

If a school utilizes an outside edtech vendor for record keeping or other digital data management, they may be unaware of holes in the company’s privacy agreement allowing them that provider to sell collected information under certain circumstances. School administrators should then be held responsible to maintain control of that information and have a complete understanding of how the data might be used by the vendor.

Beyond the administrative holes in security and privacy, education of the student (and parents) on safe and proper use of technology is sorely lacking. Most people still have no idea of the security risks when using public wireless access.

Parents should also ask about the security of any websites being hosted by the administration where school information is readily available. Is private data, such as performance or attendance records, easily accessed? Is the data encrypted and to what extent? Be sure to read any privacy paperwork provided and make sure it’s well understood. If not, ask!

Parents must take the time to visit any and all websites managed by the school and familiarize themselves with the layout and information offered there. Sadly, better security usually means more expense, so there is every possibility that substance (good security) gave way to style (a prettier website).

If your child has a smart phone, laptop or other portable technology and utilizes the school’s Wi-Fi system, you may want to reconsider. Public Wi-Fi, even in a school, is insecure and should never be used to access personal or private information like banking, private email, or any other sensitive data.

Whenever a user logs into a website or online account through a public wireless system, there is a risk of breech. Without getting into the techno-babble of how it works, suffice to say that hackers “tag” certain Wi-Fi access points to collect data as people log in. This can happen at schools just as easily as anywhere else.

The take-away from all of this is that parents should be diligent in their understanding of how technology is used at school, whether it’s data management by the administration or Internet access by their child. Schools have an obligation to transparency, especially with regard to student records.

Further Resources:

https://www.commonsensemedia.org/kids-action/issues/privacy-and-safety

http://www.districtadministration.com/article/asking-edtech-vendors-tough-questions

http://www2.ed.gov/policy/gen/guid/fpco/ferpa/students.html

http://www.education.com/reference/article/what-educational-technology/

 

Gery L. Deer is an independent columnist and business writer. Deer In Headlines is distributed by GLD Enterprises Communications. More at gerydeer.com

 

 

Books and Co. hosts live reading by local authors of WOWA, June 19

In Books, Children and Family, Dayton Ohio News, Education, Entertainment, history, Local News, psychology, Technology on June 15, 2015 at 5:38 pm

IMG_0030Beavercreek, OH – Beginning at 7pm on Friday, June 19, author members of the Western Ohio Writers Association (WOWA) will take the microphone at Books & Co. to present their popular, “Beatnik Café” event. Writers from all genres will regale visitors with original works of poetry and prose to the theme, “Leave No Trace.” The event is free and open to the public.

The live reading pays homage to the hole-in-the-wall poetry clubs of the 1960’s, but with a more modern style. Reading aloud from original work, each writer will take the stage for 10 to 12 minutes, dazzling audiences with short stories, poetry or who knows what.

Barbara Deer is the co-founder of the organization. “WOWA was intended to provide a regular resource for peer critique, educational programs and networking opportunities to local writers of all genres, both amateur and professional,” she says. (Click to watch the television interview about last summer’s Beatnik from WDTN-TV2, Living Dayton 6-12-2014)

Barbara Deer, WOWA co-founder.

Barbara Deer, WOWA co-founder.

“Annual workshops are held all around the country, with two of the most well-known right here in the Miami Valley. But for most writers to thrive that type of support needs to come on a more regular basis,” Deer says. “Our group consists of professional writers and editors, college professors and everyone is ready and willing to offer help, a fresh eye and, sometimes more importantly, an honest opinion about the quality of the work – good or bad.”

wowa-beatnik

Writers come from all around the region – southwest central Ohio, eastern Indiana and northern Kentucky – to attend monthly critique sessions, educational lectures and write-in events. Meetings are held on the first Thursday of the month at the Event Connections, 4140 Linden Ave. in Dayton, near the intersection of US 35 and Woodman Drive.

WOWA Logo 2Now in its seventh year, this talented group of scribes definitely have plenty to celebrate. In addition to the many individual members who have been published on their own, in May of this year eleven of them were featured in an anthology titled, “Flights of Fiction,” produced by GLD Enterprises Commercial Writing and published by Handcar Press (ISBN: 978-0-9885289-4-9). The book features stories set in and around the southwest Ohio region and is available in print and electronic formats from the WOWA website as well as Amazon and BN.com.

The Beatnik Café is a family-friendly, free, public presentation of WOWA and GLD Enterprises Communications. Books & Co. is located at 4453 Walnut St. at The Greene in Beavercreek. For more information, go online to www.westernohiowriters.org or call (937) 902-4857.

Yoga studio ribbon cutting and free class in Beavercreek May 19

In Business, Dayton Ohio News, Economy, Education, Health, Religion on May 5, 2015 at 1:05 am
Innerlight Yoga and Wellness offers a variety of classes.

Innerlight Yoga and Wellness offers a variety of classes.

Beavercreek, OH  – Innerlight Yoga and Wellness invites the public to share in celebration as they cut the ribbon on a new facility and celebrate a second anniversary in Beavercreek. A free open house is scheduled for 5:00PM, Tuesday, May 19, 2015, at the new location, 1265 N Fairfield Road, with the official ribbon cutting ceremony slated for 5:30PM. Open house visitors are also invited to attend a free, 45-minute, “all levels” yoga class beginning at 6:15PM, RSVP requested.

Jen Ater is the owner of Innerlight Yoga and Wellness. She has been teaching since 2005 and holds a master’s degree from Antioch University in yoga studies with a focus on yoga therapy.

Ater started out in Indiana but opened her first studio in Yellow Springs, Ohio in 2008, then moved to Beavercreek five years later. Innerlight Yoga and Wellness offers somewhere between 24 and 26 classes each week ranging from gentle, restorative yoga to more active, hot power yoga. The studio also offers private yoga sessions, massage, yoga therapy, and other wellness services.

“We have a wide variety of classes, as a human being shows up in many different body shapes and sizes, different ages, different health and mobility issues,” said Ater.  “So, I find that it’s important to offer yoga that’s available for everyone and make it as inclusive as possible.”

Jen Ater, Instructor and owner of Innerlight Yoga and Wellness.

Jen Ater, Instructor and owner of Innerlight Yoga and Wellness.

“I try, on the fly, to present yoga to all different types of people in a down-to-earth way,” said Ater, who, over the years, has taught yoga in diverse settings from chiropractic offices to juvenile detention centers. “Sometimes maybe I failed, but I think that someone who is truly successful has to fail quite a lot in order to really know what they’re doing.”

“I don’t think there’s anyone with as much experience teaching in as many different environments,” she suggested. “And people like the simplicity of our studio. It’s well-kept and organized. It’s also not an overly feminine environment, but very neutral in terms of feminine or masculine.”

Outreach is also a big part of the mission at Innerlight. “I am not

Watch Jen Ater on WDTN, TV2's LIVING DAYTON --- http://wdtn.com/2015/05/14/innerlight-yoga-wellness/

Watch Jen Ater on WDTN, TV2’s LIVING DAYTON — http://wdtn.com/2015/05/14/innerlight-yoga-wellness/

happy, unless I feel like I’m helping people,” explained Ater. Although the programs are not yet in order, Ater has a history of organizing community outreach programs such as the YS Youth Yoga Project, a grant-funded free yoga immersion for Yellow Springs School’s students and staff. “Three percent of the studio’s revenue will go towards outreach programs to bring yoga to schools and other organizations that cannot afford to provide classes,” she continued. “We want to make a difference, on many levels.”

Light refreshments will be provided at the open house, and space is limited for free yoga class, so those interested in attending are asked to RSVP by email to Erin at info@innerlightwellness.net. For more on classes and schedules, call 937-306-8235 or visit Innerlight Yoga and Wellness online at http://www.innerlightwellness.net. CLICK HERE to watch the WDTN-TV2 interview with Jen Ater.

Vent maintenance key to dryer fire prevention

In Children and Family, Education, Health, Home Improvement, Local News, Science, Technology, Uncategorized on April 15, 2015 at 5:07 pm

dryer_vent_3_ductzDayton, OH – According to the United States Fire Administration nearly 3,000 clothes dryer fires are reported each year, causing an estimated 5 deaths, 100 injuries and more than $35 million in property damage. Statistics show that the most common cause of those fires (some 34-percent) was failure to keep the traps and dryer vents clean and free of lint.

Many people proceed from the incorrect impression that the dryer’s removable lint trap will protect prevent major lint build up. Dryer lint can blow right past the trap and end up packed around the machine’s internal components and clog the entire length of a vent pipe.

Click to watch the TV interview with Larry Phillips on WDTN-TV2

Click to watch the TV interview with Larry Phillips on WDTN-TV2

Larry Phillips is the owner of DUCTZ of Southeast Miami Valley, a professional duct and vent cleaning service. “The most important reason to have the dryer vent cleaned is safety,” Phillips says. “There are some things you can do to help reduce your risk of a dryer vent fire.”

dryer_vent_2_ductzFirst, Phillips suggests paying close attention to the dryer’s operation. “If you notice that your clothes are taking longer to dry, especially if it’s more than 50 minutes, you should probably have your dryer vent cleaned, or even replaced,” Phillips says.

“Your dryer vent should be made of flexible aluminum and never a PVC pipe or plastic material. Plastic vent pipe materials may add to the fire hazard. Your dryer vent should also vent to the outdoors – never indoors, especially natural gas units. Gases vented during the dryer’s operation can be harmful to people and pets.”

Critters can be cause problems for dryer vents as well. “Outside dryer vents should be free of debris and any louvered cover must be able to open easily. Also, be sure to check the outside vent often, as small animals and birds often see the vent as an ideal place to make a home.”

dryer_vent_1_ductzFinally, Phillips advises to never use duct tape on a dryer vent, but metal foil tape. Most building codes restrict the length of dryer vent pipes to no more than 25 feet. Longer pipes with sharp turns or raised and lowered sections can be of particular concern because lint gets trapped in the elbows and is difficult to detect and remove.

For those who rent a home, Phillips offers this advice. “Ask your landlord what their dryer vent cleaning schedule is. Most landlords are required to have the dryer vent cleaned each year by their local government.”

For more information on dryer vent safety, contact Larry Phillips at DUCTZ of Southeast Miami Valley, (937) 399-8500. Online at http://www.ductz.com/contact-us/location-map/ohio/ductz-of-se-miami-valley/.

Old dogs and new tricks

In Dayton Ohio News, Education, Local News, National News, Opinion, Senior Lifestyle, Technology, Uncategorized on March 23, 2015 at 11:38 am

DIH LOGOSome people are of the mind that there is a certain age when learning something new is neither a priority nor even a possibility. As I approach a half-century on this earth, I have a hard time wrapping my head around the idea that, at some point, people just stop learning.

Barring some kind of dementia or other mental disorder, it’s hard to understand why anyone would “choose” to be an old dog, totally uninterested in learning a new trick. In my lines of work, I am frequently exposed to innovative technology and new ideas and I’m expected to keep up or I don’t pay the mortgage.

I spend a considerable amount of time researching, learning new concepts or updating my skills in some way so I can stay relevant in a world that seems to change by the nanosecond. Part of that continuing education includes reading, networking with others and going to conferences and workshops. I just returned from one such conference that was, for me, one of the single best I have ever attended.

A couple of months ago, I was asked by a friend to speak at an upcoming technology event known as, “Dayton WordCamp,” a two-day series focused on the website content management system called “WordPress.” As with most tech, this event would be dominated by much younger, more advanced presenters.

Originally, I hesitated, feeling as if “at my age” (and technical level) I would have little to bring to the table. But, with a little effort I found a spot where I fit into the program nicely and agreed.

Dayton WordCamp

Dayton WordCamp

Dayton’s event is one of hundreds of WordCamps around the world, all presented for the benefit of those using WordPress as their website platform. Lovingly referred to by organizers as an “unconference,” the atmosphere is very relaxed and laid back, with most people wearing jeans and T-shirts.  One of the perks of speaking is the opportunity to attend the event as a spectator as well.

One of the first things I noticed upon arrival was that I was not the oldest person in the room. Of roughly 120 attendees the bell curve probably favored the younger crowd, but there were plenty of people my age and older as well. Such diversity says something for both the reputations of the scheduled presenters and the usability of the software about which we had all come to learn.

As the first day’s session began my apprehension diminished and I began to settle into a comfortable atmosphere for learning. By the conclusion of day two, I was not only charged up to dive in and apply my newly-acquired information, but I wanted to find a way to be more involved in future sessions.

At this point, I have to give a shout out to my friend Dustin Hartzler and his fellow organizers, particularly Nathan Driver, who invited me to speak at the event while also allowing me to be a student as well (that’s not the norm at such functions). These folks gave me the opportunity to expand my knowledge, allowing me to better serve my clients, plus I got to take a couple of days for myself, something for which I rarely have the opportunity.

In my experience, most people who have stopped learning have done so, in some manner, by choice. Learning is not just academic. Expanding your horizons at any age is not limited to taking college classes or immersing yourself in books for hours on end. You can attend free, hands-on workshops, watch “do it yourself” shows on television, or just dive in and try something on your own, learning as you go.

My point is that there is simply no reason any of us should be stagnant. Opportunities for growth exist in many areas of our lives and all we need to do is take the first step. What is important is that you get out there and try, whether your interest is gardening, motorcycles, computers, music, or maybe you want to try something new. Don’t be an old dog with no new tricks.

For more about WordCamp check out the Dayton WordPress Meetup – http://www.meetup.com/Dayton-WordPress/

Gery L. Deer is an independent columnist and business writer. Deer In Headlines is distributed by GLD Enterprises Communications.

A national, online university is impractical.

In Economy, Education, finances, history, National News, Opinion, Technology, Uncategorized on March 9, 2015 at 12:59 pm

DIH LOGOA recent CNN.com article by Kevin Carey proposed the idea that America could bring to reality George Washington’s dream of a national university by utilizing the Internet-based programs of existing institutions. Colleges and universities already receive millions every year in federal money, so some of that could be allocated towards low-tuition, online education. Good idea in concept, but not practical.

Although Internet-based programs have been in place for some time at universities around the country, many educators still believe that online education lacks the face-to-face contact necessary for students to connect with the subtleties of concepts and ideas. Questions cannot be answered immediately and written communication skills become more vital since intent and personality don’t always come across the same way virtually as in person.

Obviously, online options are not well-suited for every course of study, particularly where hands-on work is vital, such as the physical sciences or engineering. The ITDL article notes that videos would need to be produced, substantially increasing costs, while still lacking in the ability for students to get direct, immediate feedback. Flaws aside for a moment, online options have some positive aspects as well.

booksA few years ago, one article in the International Journal of Instructional Technology and Distance Learning noted that some educators employ online discussion boards to compensate for absent face time. One professor referenced in the article also suggested that, “a virtual environment reduces gender differences,” creating a more equal educational setting for men and women.

A national university could potentially be cobbled together from existing web-based programs and at a considerable savings. With online education there are fewer administrative issues, no buildings to construct and no libraries to collect.

But if the intent of such a program would be a stepping stone towards achieving President Obama’s promises of free community college education, further examination is probably needed. On the surface, a virtually-based, national community college program looks like a great solution to a daunting issue. Digging down, however, the financial and educational factors that sparked the idea in the first place would also be its greatest hindrance.

In order for such a program to be of value, it would need to be within the reach of the poorest of American citizens. Computers, for all they seem readily available by the upper-middle class, are still fiscally out of reach for those of lower income.

A computer at the local library is great for submitting job resumes or checking Facebook, but long-term study on public computers is impractical and insecure. Add to that most public computers are painfully slow and out-of-date, with restricted web search capability, and they seem like a thoroughly impossible option.

Additionally, free (or nearly free) dial-up Internet access would be wholly insufficient for higher learning programs so students would need to use high-speed broadband service. Once again, pricing and accessibility become the major issues. It simply costs too much for most lower-income families to afford high-speed Internet service and, in rural communities, availability remains shockingly limited.

Finally, there is the issue of prerequisite education. Besides whatever background might be needed for enrollment and future success in any particular program, a lack of computer skills can also hamper online class work.

The average computer user has a parenthetical set of skills: they can surf the web (but tend to stay on websites they know how to navigate), use a simple word processor, send a basic email (without attachments), print something and turn the machine off and on. That’s pretty much it.

Some of college coursework would require the student to possess advanced computer skills related to online research, clerical software manipulation, media production and so on. That might be a problem for someone coming from a background of limited resources or a family where technology didn’t play a major role.

None of this is impossible, but the limits on infrastructure, funding and practicality might be too great a challenge to reach those who would most benefit. An online program alone is just not the answer to America’s higher education deficiencies. Sorry George, no national university just yet. But, hopefully, there are some smart people out there trying to make something like it a reality in the near future.

Gery L. Deer is an independent columnist and business writer. Deer In Headlines is distributed by GLD Enterprises Communications. More at gerydeer.com.

Duct cleaning reduces indoor air pollution

In Economy, Education, Health, Home Improvement, Science, Technology, Uncategorized on February 25, 2015 at 12:51 pm

According to estimates by the U.S. Environmental Protection Agency, indoor air may be as much as 70-percent more polluted than outside. Much of that contamination can be attributed to bacteria and mold growing inside residential and commercial air handling systems.

Allergies, asthma, and other illnesses may be aggravated by microbe-laden air circulated through a building’s duct system. Larry Phillips, owner of Ductz of Southwest Miami Valley, is a professional residential and commercial duct cleaning specialist. A 30-year veteran of the health care industry, Phillips chose a second career that offered the opportunity to continue improving the well being of the community.

Air duct before cleaning.

Air duct before cleaning.

“A thorough cleaning and disinfecting of the air ducts can minimize pollution-causing agents lurking in the air system,” Phillips said. “Cleaning the air system at a seasonal change, such as when switching over from heat to air conditioning, is ideal.”

Phillips also cautions consumers to make sure the duct cleaning service they hire is well qualified. “Duct cleaning technicians should be well trained and follow the guidelines of the National Air Duct Cleaning Association (NADCA), the professional organization that sets the standard for air system cleaning,” he said.

“It should take 4 to 5 hours to clean an average size home’s duct system,” said Phillips. “If done properly, the cleaning should not have to be done annually, but instead only every few years.” Phillips suggests that, in addition to a high efficiency filtration system, air duct sanitization and ultraviolet germicidal disinfection equipment can maintain the air quality after cleaning.

Besides older, existing structures, it’s also a good idea to clean the air systems of new construction before the space is occupied. In new buildings, duct work, filters and vents can be layered with dirt, sawdust, and drywall dust from the construction process.

Air duct after cleaning.

Air duct after cleaning.

Home owners and operators of commercial laundry facilities should also pay close attention to the condition of clothes dryer vents. Lint that escapes the trap inside the dryer accumulates inside the vent tube creating a fire hazard. According to statistics provided by Ductz, an estimated 15,500 fires, 10 deaths and 310 injuries are associated with the lint in clothes dryers annually.

“Cleaning the ducts and dryer vents is also good for the environment,” Phillips noted. “Regular maintenance of the air circulation system improves the efficiency of heating and air equipment which helps to save energy, and reduce operating costs.” For more information contact Larry Phillips at Ductz of Southwest Miami Valley by calling (937) 399-8500.

Still unregulated, e-cigarettes may prove as toxic as tobacco

In Children and Family, Education, Health, Local News, Media, National News, News Media, Opinion, Technology, Uncategorized on February 24, 2015 at 12:22 pm

dih-logo-SE

 

 

 

 

DEER IN HEADLINES : SPECIAL EDITION – By Gery L. Deer

As smoking bans continue to expand across the United States, more smokers are taking to electronic cigarettes as a way to skirt around the law while still getting their fix. While proponents of the gadgets contend they are a safer, healthier alternative that may actually help smokers quit, new research is showing they are likely to be just as dangerous as tobacco cigarettes.

The concept that people want to inhale poisonous gas is for the non-smoker, and for lack of a better word, baffling. If it makes a person cough, wheeze, choke, and gasp, it probably means the body is trying to reject it. To those trying to breathe clean air (well, as clean as is possible), smoking is just plain disgusting. It makes clothing and people smell bad, it pollutes the air around the smoker and is responsible for more than 440,000 premature deaths in the United States annually. Now that researchers are finally studying the alternatives, they may be proving the electronic options just as dangerous.

“It’s plausible that e-cigarettes have their own particular dangers,” stated Japan’s health ministry following the release of a recent study on the effects of using electronic nicotine delivery inhaler, more commonly known as, e-cigarettes. “That can be true even while e-cigarettes are, in general, less dangerous than traditional tobacco smoking.”

According to the UK’s Daily Mail, the Japanese research found high levels of formaldehyde and acetaldehyde in the vapors of several different e-cigarette brands. The Daily Mail later issued a correction to their original story regarding the amount of carcinogens discovered, however the basic findings of the report are still relevant.

Although e-cigarette proponents (mostly those who earn revenue from the sale of these products) vehemently condemn the Daily Mail’s report and the Japanese findings, a spring 2014 study by the American College of Allergy, Asthma and Immunology (ACAAI) essentially supports the conclusions.

CBS News reported the following excerpt from the study, “Because e-cigarettes are fairly new, there could be other long-term health complications that have yet to be discovered,” the report stated. “Results of long-term exposure to such substances are unknown. Due to the lack of production oversight, most consumers don’t know what’s in the e-cigarettes they buy.”

The report indicated that e-cigarettes operated at high voltages produce vapor with large amounts of formaldehyde-containing chemical compounds. Manufacturers provided a response to the CBS report, suggesting that it would be unusual for users to alter the voltage on the delivery device. READ THE ENTIRE CBS STORY – January CBS News Report indicating formaldehyde in the vapor – click to read.

vaping

All of this study and debate is just a dance around the overlying point that smokers should not have the right to pollute the air of those around them, regardless of the delivery system. Smokers would do best to stifle the tired old argument about the addictive nature of smoking and stop blaming the tobacco companies for their suffering.

In the end, the detrimental nature of smoking is the sole responsibility of the smoker. No one forced the smoker to light up that first time, or the second, or the third. Smoking is a choice that becomes an addiction. If they hadn’t started, they wouldn’t be hooked.

Creating a socially acceptable “cheat” method for taking in nicotine is a little like making alcoholics drink from a cup instead of the bottle. The final effect is the same – the person is still addicted. On the subject of addiction, the idea that e-cigarettes help smokers kick the habit is also unsubstantiated.

Dr. Pamela Ling, an associate professor at the Center for Tobacco Control Research and Education at University of California, San Francisco, was lead researcher on a study published last March in the Journal of the American Medical Association. She concluded, “When used by a broad sample of smokers under ‘real world’ conditions, e-cigarette use did not significantly increase the chances of successfully quitting cigarette smoking.”

An electronic drug delivery system resembling some kind of refugee prop from Star Wars is still just another way of enabling addiction and polluting the air. If the recent studies are accurate, what is released into the air could be just as toxic as the vapor inhaled by the user, possibly even more so. Without further study and government regulation on these chemicals, no one really knows.

“Vaping” is still not widely controlled as actual smoking, so people still light up indoors where smoking is prohibited and that needs to end. Smoking bans should exist for all forms, whether achieved by burning dried leaves or electronically heated vapor.

One person’s right to smoke shouldn’t be more important than the health and safety of those around them. Imagine the result of an asthmatic child falling deathly ill from an attack triggered by the second hand vapors coming out of one of these things (or a tobacco cigarette for that matter), and all because someone couldn’t wait to light up?

Once upon a time, not so long ago, doctors ridiculously gave their seal of health to tobacco products. They even took money to provide testimonials as to the health benefits of smoking. Sadly, a lot of people had to die before health professionals faced the truth. Face the facts – if human beings were meant to breathe toxic gasses, we would be living on Venus.

 

Water: Here’s to your health.

In Education, Health, Opinion, psychology, Religion, Science, Senior Lifestyle, Uncategorized on February 9, 2015 at 1:37 pm

DIH LOGOHi, I’m Gery and I’m a recovering soda-holic (or “pop”-aholic if you prefer). There was a time when I would drink a 12-pack of soda (generally Cherry Coke) within a couple of days. I was an addict – sugar and caffeine were my drugs of choice.

Since I come from a family with a propensity for diabetes, I’d have to guess that drinking that much soda would only push me closer to the Insulin fan club. But all of that changed for me when I was helping to care for my mother and discovered, first hand, the health-promoting properties of water.

My mother, Lois, had already been diagnosed with Alzheimer’s dementia when she broke her hip and entered a local nursing home for physical therapy. During her stay, her dementia symptoms seemed to worsen more quickly than anticipated.

Soon she more anxious and unresponsive and always seemed to be suffering from some kind of urinary infection. Most of these issues were waved away by the staff as “normal” for a medicated, bed and wheelchair-bound senior with Alzheimer’s disease. Not in my book it wasn’t.

I paid closer attention to her daily care and noticed that she rarely drank anything. Once in a while a staffer would fill a plastic hospital-style pitcher with water and place it on the night table. But that was all; they just sat it down and left.

By this time dementia had diminished Mom’s awareness of hunger or thirst and even if she had wanted a drink she wouldn’t have been able to get it herself. Unless I, or another family member, poured it for her, the water usually sat there, untouched.

Gery and his family used the green tumbler in the photo to measure the amount of water Lois Deer received. It was filled twice per day - apx 0.5 gallons total.

Gery and his family used the green tumbler in the photo to measure the amount of water Lois Deer received. It was filled twice per day – apx 0.5 gallons total. (Photo Copyright 2015 GLD Enterprises Communications.)

She seemed to get worse so we decided to take her home and care for her ourselves. First on the agenda was to increase her water intake to around a half-gallon a day. That may not sound like much but, since water makes up approximately 60-percent of a person’s body weight, at 78 pounds the volume was significant.

Mom was given water regularly throughout the day and at meal time. With proper hydration and more consistent, personalized care, her physical and mental health improved more than I can adequately express.

Alzheimer’s disease continued its rampage, but we cared for her full time until her death in 2011. Still, I am convinced that better hydration increased her quality of life over those last two years in ways no medication could have achieved.

I’ve also since learned we had been right about the relationship between her behavioral deterioration and dehydration. In seniors, dehydration can lead to serious health problems, such as constant urinary tract infections, skin deterioration, and even present symptoms such as confusion and behavioral changes, much like classic dementia.

Many seniors resist drinking water, but I couldn’t tell you why except there may be a generational component perhaps related to quality. My parents, for example, grew up in the Appalachian foothills of southern Ohio where most of the drinking water came from creeks and shallow wells where the water probably wasn’t too palatable.

While I was caring for Mom I nearly eliminated soda from my diet and quadrupled the amount of water. It was an acquired taste, to be sure, but now my glucose levels are much lower and I genuinely “feel” better. It may not seem like much but I consider this achievement significant, particularly since it was pretty much the only major change I’ve made.

I still have a Coke a couple of times a week (which I rarely seem to finish) but I’m convinced that more water has made all the difference in improving my overall health. Hopefully by starting now, I won’t be so hard to convince at age 70 when any level of dehydration could cause more serious problems.

As for how much you should drink, the typical recommendation for adults is 8 glasses of “fluid” each day. But there really is no precise amount. You’ll have to judge for yourself based on the needs of your own body. Either way, you’ll feel better.

Gery L. Deer is an independent columnist and business writer. Deer In Headlines is provided by GLD Enterprises Communications. More at gerydeer.com.