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Archive for the ‘Health’ Category

More family advocacy needed for elder care

In Children and Family, Health, Opinion, psychology, Religion, Senior Lifestyle, sociology, Uncategorized on April 16, 2014 at 1:31 pm

DIH LOGOCaring for an aging parent is, in my opinion, one of the most difficult and often painful experiences life throws our way. Providing a safe, healthy environment for an elderly family member is just as taxing as doing the same for a child.

What makes this process even harder is when the parent is resistant to help or simply won’t accept that they are no longer in a position to take care of themselves. Poor decisions, an inability to recognize when driving has become hazardous and, worst of all, when they will listen to anyone’s advice but that of their children, complicates the care process and causes serious damage to the parent/child relationship.

It’s hard to watch parents age and knowing you’re headed the same direction only solidifies the reality of it all. It’s harder still when they resist every attempt to maintain their health and sometimes doctors undermine your efforts by telling them they don’t have to do anything they don’t want to.

I understand that people need to make their own choices, but some shrink in a hospital cannot possibly know an individual’s mental status by talking to them once for three minutes and asking a half dozen pointless questions. “Do you know where you are? Do you know what day it is? Can you draw this box? Write your name.” “Draw this box,” are they kidding?

How about we ask them what their checking account number is, or the name of their insurance company? How about asking when they last paid their phone bill? These are vital questions to someone who is supposedly “competent” and yet this is not what is included in a psychiatric evaluation for a senior’s ability to make his or her own decisions.

Then there are those who are intent on taking advantage of the elderly person’s desire to feel “needed” and useful. These individuals worm their way into the lives of the elderly, showering them with compliments and creating a rift between the senior and his or her family. These unscrupulous people are trying to get money and property away from the senior and alienate children and others who are trying to protect their interests.

Deer In Headlines author Gery Deer is helping his brother Gary Jr and sister Cathy to take care of their father, Gary Sr. and it's rarely easy work.

Deer In Headlines author Gery Deer is helping his brother Gary Jr and sister Cathy to take care of their father, Gary Sr. and it’s rarely easy work.

Laws addressing the rights of seniors, as well as those regarding patient rights, seem to take no account to dementia and speak only to protecting them from family members bent on securing money or locking them away in a nursing home. What about those of us who are trying to protect our parents and provide a safe, secure life for them in their own home as long as possible? Where is our protection and support? There is none.

Preserving a person’s dignity is difficult enough without being able to handle even the most basic decisions absent a mile of legal documents in place only to provide more money for lawyers. Power of attorney documents are meaningless unless the person is thoroughly incapacitated and no one will help without signing over deeds and financial statements.

Believe it or not, sometimes money has nothing to do with it! There are actually situations when families are trying to preserve an aging parent’s lifestyle, dignity and financial security. Someone should be out there advocating for us, not making it harder. Unless you’re loaded with money, there is just no support for people dealing with this kind of problem.

So what is to be done? Good question. I am all for protecting the rights of the elderly and maintaining their ability to make decisions, but there are many degrees of incompetence between fully cognizant and Alzheimer’s dementia and that should be taken into account.

My mother lost all of her reasoning ability as Alzheimer’s set in and it nearly bankrupted my family to get her under a guardianship so we could keep her safe and well-cared for. But when a senior has some competence but not all, that needs to be addressed and the family should be able to have some advocacy for protecting the interest of that individual without so many roadblocks.

Legislation should be put into place for the varying degrees of dementia and stop relying on the ‘one size fits all’ psychiatric evaluations that prove nothing more than the person can read a calendar.

 

Gery L. Deer is the editor and publisher of The Jamestown Comet.com an independent columnist and business writer based in Jamestown, Ohio. More at http://www.gerydeer.com.

 

Crafters Lodge to host two-day t-shirt quilt workshop

In Business, Children and Family, Education, Entertainment, Health, Holiday, Local News, Senior Lifestyle, Uncategorized on April 16, 2014 at 1:20 pm

CLLOGOSugarcreek Twp., OH – Nearly every event a student attends as he or she goes through school is commemorated by a t-shirt. Crafters Lodge in Sugarcreek Township, is providing a two-day course on transforming those keepsake tees into a cherished family heirloom – the t-shirt quilt.

On Sunday April 27th and Sunday May 4th, Crafters Lodge, located at 6056 Wilmington Pike, just behind Fazoli’s, will host a t-shirt quilting class. The two-day class will provide complete instruction, from start to finish, for a fee of $35 for both days, not including materials. Participants must purchase their own supplies and costs vary based on the materials chosen.

A t-shirt quilt is made up of the artwork from cherished t-shirts commemorating everything from a student’s first day of school or high school prom to concerts and extracurricular events. The artwork is cut from the fronts and backs of the shirts and sewn together to make a quilt. Jo Beth Bryant is co-owner of Crafters Lodge.

“Registered students should stop by the store at least two or three days prior to the first class for instruction on how to prep the T-shirts,” Bryant says. “Having the shirts prepped prior to class will allow the student to begin the layout and design process sooner and thus finish the quilt in a shorter amount of time.”

Teaching the upcoming class is life-long needleworker, Wendy Crawford. A veteran of 4-H and Girl Scout sewing competitions, Crawford started making baby quilts while in junior high school.  She turned to hand quilting after inheriting a quilter’s estate and is now a certified Gammill (Long Arm) operator with more than 350 quilts under her belt. Today, she enjoys sharing her knowledge with the local community after an absence from teaching.

Crafters Lodge opened in September of 2013 and offers high-end supplies and expertise to the serious crafter. In addition to the t-shirt quilting course, the store also offers classes in fiber arts (knitting, weaving, tatting, etc.), tole painting, stained glass and more.

Registration for the t-shirt quilting class is limited and participants are required to bring their own sewing machines. Crafters Lodge is open Tuesday through Saturday 11:00 am to 8:00pm, Sunday noon to 6:00 pm and closed on Monday. For more information and a schedule of classes, visit the store’s website, http://www.crafterslodge.com or call (937) 470-2649.

 

Campaign educates drivers about distracted driving

In Children and Family, Education, Environment, Health, Local News, Technology, Uncategorized on April 2, 2014 at 7:19 pm

DDXENIA, OH – In an effort to make our roads safer, the Greene County Safe Communities Coalition announced today that it has joined the “One Text or Call Could Wreck It All” campaign to stop distracted driving.  April is National Distracted Driving Awareness Month and the Coalition has pledged its support to help spread the message that distracted drivers are not only a danger to themselves, but everyone else on the road.

“We all know that talking on our cell phones while driving is distracting, but that doesn’t stop most people from continuing to do it,” said Laurie Fox, Safe Communities Coordinator.  “This effort is intended to educate our community about the dangers of cell phone use and other distractions while driving.  We hope that once people see the statistics and realize the danger involved, they will change their driving habits to help protect themselves, their families, and others on the road.”

In 2012, 3,328 people were killed in crashes involving a distracted driver and an estimated additional 421,000 were injured in motor vehicle crashes involving a distracted driver. That same year, eleven percent of fatal crashes were reported as distraction-affected crashes.

While anything that takes your eyes off the road, hands off the wheel, or mind off the task of driving is a hazard, there is heightened concern about the risks of texting while driving because it combines all three types of distraction – visual, manual and cognitive.

The national distracted driving effort focuses on ways to change the behavior of drivers through legislation, enforcement, public awareness and education – the same activities that have curbed drunk driving and increased seat belt use.

“Every driver in Greene County has a role in this effort,” said Fox.  “However, we especially want to reach out to parents with teen drivers because we know that statistically, the under-20 age group had the highest proportion of distracted drivers involved in fatal crashes.”

The Coalition’s goal is simple – save lives by getting drivers to remember that “One Text or Call Could Wreck It All.”  All drivers are encouraged to put down the phone and arrive alive.

For more information about distracted driving, please visit www.distraction.gov, or you can contact Laurie Fox at 937-374-5669 or lfox@gcchd.org.  

Alas, the plight of the plastic shopping bag

In Business, Economy, Education, Environment, Health, history, National News, Opinion, Politics, Science, Uncategorized on March 31, 2014 at 8:42 am

Deer In Headlines
By Gery L. Deer
The Jamestown Comet Editor

bag_blowingTake a look around outside after a storm and you’ll see them, clinging to the lathe of a garden fence like barnacles to a ship’s hull – those sad, indigent, plastic shopping bags. They’re everywhere, bouncing along the roadside, hung up in the branches of your backyard tree, even melted and tangled around the undercarriage of your car. Once revered for their strength and amazingly useful handles, these marvels of modern shopping are now the scourge of environmental political correctness.

With humble beginnings in 1950s Sweden, the modern plastic shopping bag was the creation of engineer Sten Gustaf Thulin who developed the simple, one-piece bag for Celloplast, the company which patented the design in 1965. Popularity of the product grew rapidly, for a time even knocking paper bags into relative obscurity.

Never again would husbands need worry about earning a night in the doghouse after losing a gallon of milk to the pavement when it crashed through the bottom of a wet paper sack. But, it was that set of wonderfully brilliant handles that really endeared the bags to shoppers. Since the dawn of time, mothers everywhere have struggled on shopping trips to juggle groceries and family.

With plastic bags, Mom now had the ability to carry half a dozen fully loaded bags on her arms while clutching Junior in one hand and the dog’s leash in the other. Her world now under complete control, at least for one brief moment, thanks to a simple pair of parallel holes in a plastic tube. Once the groceries were put away, she could even re-use them to line the bathroom wastebasket with a water-proof bag that fit both the can and her household budget.

PBThere was no doubt the plastic shopping bag was truly a miracle of modern commerce. By 1982, most major grocery chains, including Kroger, began replacing paper shopping bags with plastic citing cost savings and customer preference. Sadly, however, as with most other success stories, rival jealousy led to ridicule and scrutiny, mostly from operatives of the paper bag industry determined to unseat the plastic bag from its world-wide fame.

By the 1990s, world ecologists became increasingly vocal about plastic’s potentially destructive effects on the environment. Soon, the plastic shopping bag became an innocent by-stander, caught up in the ever increasing fight between good and evil, liberal and conservative, environmentalist and capitalist – or whoever was paying the most lobbyists. More than ever, environmental groups were touting the need for more extensive use of recyclable materials in consumer goods.

Almost overnight, the plastic shopping bag became the poster child for everything wrong with the environment as pundits heatedly debated their recyclability on cable news and in fiercely negative op-eds.  As usual, the critics had it all wrong because plastic shopping bags were every bit as recyclable as their paper counterparts, but were, in a way, victims of their own success.

As it turned out, the very innovations that made plastic shopping bags so powerful in the supermarket were like Kryptonite to the sorting machines used in recycling. When put through, they bound up the machinery and left it jammed and inert, and the cost to overcome that problem outweighed the benefits.

For years, rumors of a plastic bag uprising have permeated the media, suggesting that millions of these poor, trodden-down bags were massing a resistance in landfills all over America. There, they waited silently, collectively preparing to strike back against their opposition by refusing to decompose, even over thousands of years.

Sadly, an empty threat, since the structure of a landfill is meant to keep the refuse dry and stable, limiting degradation. Nothing is intended to fully decompose; not paper, not food, not plastic … nothing. In fact, newspapers buried in the 1960s have recently been exhumed intact and readable.

Perhaps one day, the full truth of their story will be exposed and plastic shopping bags will regain their once proud position at the end of the checkout. But for now, these bags exist as second-class totes, drifting like tumbleweeds on the wind, dancing their lament of a time when they were kings of the market.
Deer In Headlines is available for syndication. Contact GLD Enterprises Commercial Writing – http://www.gldenterprises.net.

GCCOA upcoming events for seniors; Artisans and Workshops

In Charities, Education, Health, Local News, News Media, Senior Lifestyle, Uncategorized on March 7, 2014 at 8:29 pm

Greene County Senior Artisan Show

March 2 through March 19, 2014
Grand Opening: Sunday, March 2nd ~ 1:00pm to 4:00pm
Sundays, March 9th and March 16th ~ 1:00pm to 3:30pm
Wednesday, March 19th ~ 11:00am to 2:00pm

gcsasFairborn Art Association Rear of Fairborn Senior Housing 221 North Central Avenue Fairborn, Ohio

Age is not a factor for artists, especially those in Greene County! Please bring a friend and enjoy the amazing work of senior citizens ~ from 60 to 90 something. This event showcases some of this talent and reinforces the importance of promoting our own creativity and activity as we age.

The show will include a variety of mediums, including oil and acrylic, watercolor, pastel, charcoal,
pencil, pen and ink, woodcarvings, hand-thrown pottery and ceramics, and photography.

Refreshments provided by the Fairborn Senior Center

The Senior Artisan Show is co-sponsored by the Fairborn Art Association and the Greene County Council on Aging.

HEALTHY U WORKSHOPS 

healthyuHealthy U is a free, six week, community-based workshop offered by the Area Agency on Aging and the Greene County Council on Aging that helps participants learn proven strategies to manage chronic
conditions.
 Live with long-term health conditions, such as arthritis, diabetes, lung disease, high blood pressure, heart disease, chronic pain, anxiety, depression, and more;
 Feel limited in your daily activities
 Feel tired, alone, or fearful because of your health; or
 Are looking for better ways to manage your symptoms.

Healthy U workshops are conducted in your community by two trained facilitators who have learned to take control of their health and want to help others do the same. They are held in six weekly, interactive, small-group sessions that focus on ways to better manage your own conditions.

 Strategies to deal with stress, fatigue, pain, weight management, and depression
 Using physical activity to maintain and improve strength,flexibility, and endurance
 How to use medications safely and appropriately
 Better ways to talk with your doctor and family about your health
 Using good nutrition to improve health and control symptoms
 Setting and achieving personal health goals

For more information, please call 376-5486 or 1-888-795-8600 or e-mail carol@gccoa.org

Never go shopping while having a stroke.

In Health, Local News, Opinion, Senior Lifestyle on February 5, 2014 at 7:21 pm

DIH LOGOPresented for your consideration, a middle aged man somewhere in America who awakens one seemingly normal morning to discover his right arm has become a lifeless dead-weight, movable but numb. Puzzled, he pays little attention and goes to the kitchen for coffee but abandons the attempt when his hand is too weak to hold the cup. Strangely, he pulls on his coat and makes his way out the door to his car where he drives to the grocery store. Soon, he realizes that the right side of his face feels heavy and tingling, like it’s sliding off his skull and eventually goes numb.

He tries to speak, but his words are garbled and slow, as if he’d just had a root canal and a face full of Novocain. Somehow he makes it home, but after consulting WebMD.com, he finally accepts that something is seriously wrong. He dials 9-1-1 and struggles his way through mush-mouthing the word, “help,” followed shortly by the pulsing strobes and screeching sirens of an ambulance.

No, this wasn’t some bizarre trip through an episode of The Twilight Zone. Instead, it was a reasonably accurate account of what happened to my friend Jim Karns just a few days ago when he experienced what turned out to be a series of very dangerous strokes.

Sounds ridiculous, doesn’t it? Maybe so, but, oddly enough, this is not an uncommon story. While he was having coffee, surfing the web and doing his shopping, Jim’s brain cells were being eradicated by a shotgun blast of tiny blood clots which cut off life-sustaining oxygen.

It’s certainly funny to think now about all the silly things Jim was doing instead of calling for help, but a stroke is certainly no laughing matter. Many stroke victims don’t even realize what is happening because symptoms may be so mild as to go virtually unnoticed.

Stroke Risk Chart  (Courtesy The Huffington Post)

Stroke Risk Chart (Courtesy The Huffington Post)

Every year nearly 800,000 Americans fall victim to some type of stroke, a sort of “brain attack,” which happens when a restriction of blood flow kills off vital cells. Symptoms can occur one at a time or simultaneously, depending on the type and severity of the stroke.

In Jim’s case, he experienced numbness and weakness in his face and right arm but his legs were unaffected. A bass singer with what most describe as a strong radio voice, during the attack his speech was slow, frail and garbled and he had trouble closing his right eye.

According to experts people experience a combination of symptoms during a stroke including numbness, confusion or trouble understanding other people, impaired vision, difficulty walking, dizziness, or a severe headache that comes on for no apparent reason.

Jim Karn, Magician, performer, electronics technician.

Jim Karn, Magician, performer, electronics technician.

Fortunately, Jim is recovering remarkably well and I would say the best lesson to be learned from his incident is to act immediately. Coffee and the grocery store can wait, and don’t waste time looking up your symptoms online before taking action. It’s thoroughly frightening to think that a person could be driving or doing something equally as dangerous while these things are happening.

Most importantly, never ignore the warning signs of a stroke and call 9-1-1 as soon as possible. If you are around someone who is experiencing some of these symptoms, take charge and call for help right away, even if the individual protests or says the symptoms have subsided.

The best defense against stroke is to try to avoid one, so know your risks. Women, the elderly, African-Americans, those seriously overweight and people with a family history of stroke are at the greatest risk. As always, eat a heart-healthy diet, exercise and get regular checkups to help stack the odds in your favor. To learn more about the prevention and symptoms of strokes, see your doctor or visit The American Stroke Association online at www.strokeassociation.org.

Gery L. Deer is an independent columnist from Jamestown, Ohio. More at http://www.gerydeer.com

Obamacare: Politicians lie to cover bad legislation

In Economy, Health, National News, Opinion, Politics, sociology, Uncategorized on November 19, 2013 at 5:03 pm

DIH LOGOHow ever the White House and the Democrats want to spin it, President Obama lied about the Affordable Care Act – and he wasn’t the only one. But it’s “his” plan and legacy that are on trial now.

Denying that he ever said the line is ridiculous and just makes liberals look worse. It has been fact-checked repeatedly even by liberal news media. The first appearance of the empty promises came at a town hall on August 15, 2009 when the President said, “I just want to be completely clear about this; I keep on saying this but somehow folks aren’t listening — if you like your health care plan, you keep your health care plan. Nobody is going to force you to leave your health care plan.”

Less than a year later, he said essentially the same thing at a speech on March 25, 2010 in Iowa City, Iowa. Speaking of those who were skeptical and cynical of his health reform President Obama said, “They’ll have to finally acknowledge this isn’t a government takeover of our health care system. They’ll see that if Americans like their doctor, they’ll be keeping their doctor. You like your plan? You’ll be keeping your plan. No one is taking that away from you.” If you’re curious, none of this is out of context and full texts for these speeches are available at the White House website.

Without beating a dead horse, this is thoroughly inaccurate or, as the Democrats would say about a Republican president, he lied. There is no caveat stated in any of these remarks related to grandfather provisions or referring to existing medical plans that must meet some set standard required by the new law. It says, very clearly, no one would lose their existing coverage.

In a live address July 25th, President Obama urged Americans to pressure congressional leaders to move toward a compromise. (AP Photo)

So how can anyone say he did not lie about it? Making excuses for lying politicians – on either side of the aisle – does not an honest man make. It’s no secret I’ve never really been a fan of this president, nor the last one either for that matter. But regardless of your loyalties, to deny that he misled the public is just feigning ignorance. He didn’t misspeak or stumble on his phrasing, and leaving out a vital piece of information is a lie by omission, so Dems need to stop trying to defend it.

The Affordable Care Act is a badly written piece of legislation that was pushed through to meet a political agenda rather than to benefit the population as a whole. Overall, I agree with the concept that we need some way to cover those people who cannot afford health care. But at the same time, those already paying their own way shouldn’t be punished by having their current policies systematically cancelled just to meet a set of arbitrary requirements established to force enrollment in the government’s new insurance monopoly.

Speaking of monopolies, wouldn’t it have made sense to have something in the law requiring premium caps and policy cost regulations? What about some kind of legislation that would control the pricing of health care services and keep the cost lower in the first place? One would think our government is more concerned with the expensive cost of a pack of bubble gum than the outrageous price of a critical medical test.

Lobbyists from the medical and insurance industries are extremely powerful, far more so than the average small business owner or individual health insurance consumer. Since most legislators are in the pocket of some major lobbying group, it would be financial suicide for them go against anything as massive as the insurance industry.

The only practical solution to this issue is to correct the problems within the content of the Affordable Care Act; not by presidential mandate, but through the legislative system. Congress needs to re-open the letter of the law and grab an eraser. Force the insurance companies and hospitals to lower costs and let people keep their insurance. Bad legislation only gets worse and wastes taxpayer dollars instead of more efficiently allocating that money to more productive purposes.

Greene County Safe Communities Coalition urges: Buckle Up – Every Trip, Every Time

In Children and Family, Education, Health, Local News on November 19, 2013 at 3:33 pm

buckle-up-logoXENIA, OH – With Thanksgiving right around the corner, people will soon flock to the roads to visit and celebrate with family and friends. The Greene County Safe Communities Coalition reminds all travelers, whether they are heading across the country or just across town, to ensure a safe arrival and a happy holiday by buckling up – Every, Trip Every Time.

“The risk of being involved in a serious or deadly car crash increases when the number of cars on the road increases, and the long Thanksgiving weekend is one of the busiest travel times of the year,” said Laurie Fox, Safe Communities Coordinator. “So we want to remind everyone that your seat belts can save your life – and those you are traveling with.”

According to the U.S. Department of Transportation’s National Highway Traffic Safety administration (NHTSA), seat belts saved almost 12,000 lives nationwide in 2011. Research shows that with proper seat belt use, the risk of fatal injury to front seat passengers is reduced by 45 percent, and the risk of moderate to serious injury is reduced by 50 percent.

Such a simple step can save a life, but too many lives are being lost because some have still not gotten the message. During the 2011 Thanksgiving period, 249 passenger vehicle occupants were killed in motor vehicle traffic crashes nationwide. Fifty percent of those killed were not wearing seat belts.

In 2011, 52 percent of the 21,253 passenger vehicle occupants killed in motor vehicle crashes were NOT wearing seat belts at the time of the crash.

Nationally in 2011, 62 percent of the 10,135 passenger vehicle occupants who were killed in nighttime crashes were not wearing their seat belts, compared to 43 percent during the daytime hours.

“All too often, we see crash victims who were caught up in the excitement of the Thanksgiving holiday and didn’t arrive safely at their destination,” said Lt. Doug Eck, Xenia Post Commander, Ohio State Highway Patrol. “We want to remind everyone who will be on the roads to please buckle up – Every Trip, Every Time – so you can give thanks this holiday season and enjoy the time with your loved ones.”

For more information about traveling safely during Thanksgiving, please visit www.trafficsafetymarketing.gov.

 

Greene County traffic fatalities down by 75 percent

In Education, Health, Local News on October 15, 2013 at 12:01 pm

XENIA, OH – The Greene County Safe Communities program reports that as of October 1, 2013, there have been a total of three (3) traffic fatalities in Greene County. This compares with a total of twelve (12) traffic deaths during this same time period in 2012. This is a decrease of 9, or 75%.

Safe_Communities_LogoThe crash dates reported occurred on June 1, June 25 and August 20. The top five (5) causes for the majority of Greene County crashes that have resulted in death and/or injury are following too closely, failure to yield, failure to control, improper lane change and distractions (i.e. cell phone use/texting). These deaths, while tragic, and injuries sustained were all preventable.

Drivers are encouraged to avoid all distractions, drive sober and obey all traffic signs and signals. The Safe Communities coalition will continue to work with schools, businesses and the general public to provide educational materials and information to keep Greene County citizens safe on the roadways.

The safety of Greene County residents while they are traveling on the roads is the coalition’s biggest concern. Safe Communities would like to remind all drivers to buckle up, park the phone and drive responsibly or secure a designated driver.

The Safe Communities program was developed to help communities decrease traffic injuries and deaths, increase safety awareness, decrease the amount of money spent on traffic-related injuries, and increase the number of people involved in keeping communities safe.

The next meeting of the Greene County Safe Communities Coalition is Wednesday, November 20, 9 a.m. at the Greene County Combined Health District in Xenia. The public is welcome and invited to attend. For more information, contact Laurie Fox at 937-374-5669 or email lfox@gcchd.org.

Greene County Combined Health District to offer Flu Vaccines

In Children and Family, Education, Health, Local News, Science, Senior Lifestyle on September 30, 2013 at 4:10 pm

XENIA, OH — The Greene County Combined Health District (GCCHD) has announced that the 2013 seasonal flu vaccine is now being offered. The seasonal flu vaccine is recommended for persons 6 months of age and older. Appointments are not needed. The cost for each flu shot is $25.00 for adults and $14.50 for children. Flu Mist for children is $20.00.

tosh22Cash and checks will be accepted for self-pay clients. GCCHD does accept Medicaid, CareSource, Molina or Medicare. Cards must be shown.

Starting on October 1, 2013, seasonal flu shots will be available for adults and children at GCCHD during the regular immunization clinic on Tuesdays, 8:00 – 11:00 a.m. and 12:30 – 3:00 p.m.

GCCHD will also be visiting the various senior centers in Greene County. The following is the schedule of dates, locations and times:

• Tuesday, October 1 – Cedarville Senior Center, 48 N. Main St., Cedarville; 12:30 – 2:00pm.

• Monday, October 7 – Xenia Adult Recreation & Service Center, 130 E. Church St., Xenia; 9:00am –
12:00pm.

• Tuesday, October 8 – Spring Valley Senior Center, 2551 US 42, Spring Valley; 1:30 – 3:30pm.

• Thursday, October 10 – Bryan Community Center, 100 Dayton St., Yellow Springs; 9:00 – 11:30am.

Greene County Health Commissioner, Melissa Howell, reminds everyone to maintain good health by washing hands regularly, covering coughs and sneezes, eating a balanced diet, exercising and getting the right amount of sleep.

For more information, please call Becky Dunbar at (937) 374-5636.